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<div id='theme'>主题：毛豆</div><div class="menu" id="cookname">毛豆炒虾仁</div><div class="menu" id="cookstory">剁椒毛豆虾仁,毛豆和虾仁的搭配,再加点剁椒调味,菜品色泽靓丽,口感鲜美带点微辣,味道真的很不错哦。</div><div class="menu" id="tips">"贴士："虾仁易熟,所以毛豆要先焯熟,再和虾仁一起炒,以免虾仁已熟而毛豆还是生的。 虾仁最好买鲜活虾自己剥,不建议用那种冷冻虾仁。 剁椒已经有点辣了，加红椒只是为了菜色好看,所以红椒要选那种不辣的,量也无需太多,1小块足够了,也可以不加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/3/400_2c5d8118097d4744513888485a911dc3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">150g</div></div><div><div class="majorTitle">鲜虾仁</div><div class="majornote">150g</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1小块</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">鸡精</div><div class="majornote"></div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">水淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">姜丝蒜末</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜虾去头去壳去尾,取出虾线,加入盐、胡椒粉和少许水淀粉腌制10分钟,(虾仁的用量是指剥壳后的重量)；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1ea0319f350bc0b21a120229fe3c0f80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/800_1ea0319f350bc0b21a120229fe3c0f80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆洗净,放入开水中焯烫至断生,倒出备用;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_12482277139af05b98d49f16d071b75a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_12482277139af05b98d49f16d071b75a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切丝,蒜切末,红椒1小块切菱形片(加红椒只是为了菜色好看,也可不用);</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/140_56cdb31a2e702c767c2f458cf49bb9a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/800_56cdb31a2e702c767c2f458cf49bb9a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热,倒入虾仁滑炒至变色;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/140_2170be2eaf7599e32e9b8b87af8d9bf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/800_2170be2eaf7599e32e9b8b87af8d9bf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜丝蒜末,再调入1小勺剁椒酱炒匀;</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/140_7acee961feac6c11e665ba4fee836554.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/800_7acee961feac6c11e665ba4fee836554.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入红椒和焯过水的毛豆一起炒,调入少许盐和鸡精炒入味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_0062d9bece3758a43f7487fbea54fde0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/800_0062d9bece3758a43f7487fbea54fde0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/140_3112d26d4abab848c48dfa760ae30c70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/800_3112d26d4abab848c48dfa760ae30c70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻辣卤毛豆</div><div class="menu" id="cookstory">最近不知道着什么魔了天天想啃鸡爪，鸭脖，毛豆啥的只是那天叫了毛豆我去，好多都是空壳的吃的那叫一个憋屈木有想到的是后面去菜市场买菜的时候把居然看到很新鲜的毛豆把我乐的，然后买菜的阿姨一脸蒙蔽了哈哈吃货的世界啊</div><div class="menu" id="tips">"贴士："喜欢美食的宝宝可以关注我的美食微信：Rei6421！每天分享一些美食动态还有美衣搭配哦 ，还有美食群可以交流</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/2/400_3479632f570c16c1ce14a29d1439a262.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">毛豆</div><div class="majornote">500g</div></div><div><div class="majorTitle">香料自己看下面</div><div class="majornote">5g</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">3g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">大半勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆选择饱满一一些的，色泽新鲜一点的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7c13722eb94e72b1f0272f14cfbf6545.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7c13722eb94e72b1f0272f14cfbf6545.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了能更好的入味儿呢，用剪刀剪去毛豆的两端</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_63b917fb9c2a6e2a8e1a02d1d182b30b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_63b917fb9c2a6e2a8e1a02d1d182b30b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来就是清洗毛豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/5/140_b29755a5ee2fb444a7565a85bddc0085.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/5/800_b29755a5ee2fb444a7565a85bddc0085.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花生米提前浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/140_1118abf374345de91b53f4aa6a96fe4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/800_1118abf374345de91b53f4aa6a96fe4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一些常规的香料，反正我家这些都是常备的
就不知道你们家了:香叶，花椒，桂皮，八角，小茴香，香果
草寇，丁香....
所有香料入锅之前记得稍微浸泡清洗一下灰尘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/140_6bca6f6b7eeedadde922affa66d2263f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/800_6bca6f6b7eeedadde922affa66d2263f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里上油，放入大蒜生姜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1bdd8aedde5626570e658e0780a8594e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1bdd8aedde5626570e658e0780a8594e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清洗好的香料，继续小火炒出香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_ddaef6440bd28ef915649634b06e4f5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/800_ddaef6440bd28ef915649634b06e4f5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我喜欢辣所以加了些干辣椒，然后一大勺豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/140_3236533b0d7206dfbbd4a926f09f5d0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/800_3236533b0d7206dfbbd4a926f09f5d0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火炒出红油【火大的话容易糊锅底哦，别挂我没有提醒你】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b890ab84fa7c9c80084c839ee0918ac0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/800_b890ab84fa7c9c80084c839ee0918ac0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洗干净的毛豆，快速翻炒，毛豆上面都均匀的裹满了酱料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16cb8776932027690fe494ac319757d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_16cb8776932027690fe494ac319757d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着就是泡好的花生米
一起翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_46dd04c7824d414d3248f69864aa4d96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_46dd04c7824d414d3248f69864aa4d96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢硬一点口感的水可以适当少一点
喜欢软一点的水稍微多一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3b715a12589d75e8f9245ae372c9198d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3b715a12589d75e8f9245ae372c9198d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两大勺生抽，大半勺老抽，一大勺耗油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5d8daf79a9cddbf90c226d45baa3a4fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/800_5d8daf79a9cddbf90c226d45baa3a4fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火慢慢煮，其实可以煮一会儿之后熄火盖上盖子焖一会儿更入味儿，不会太软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/140_7d3a22bbbdd25995086a3572836ca4f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/800_7d3a22bbbdd25995086a3572836ca4f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁差不多的时候加入适量盐，鸡粉调味
然后尝一下味道缺啥放啥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c14b4f18a000459fe682d88190dac2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/800_3c14b4f18a000459fe682d88190dac2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哇塞，真的好吃啊，完全跟周黑鸭里面味儿一样一样的
虽然脸在过敏，不能吃太辣忍不住全干掉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/140_aea53792c7cf3679af7a43e29c3d8214.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/4/800_aea53792c7cf3679af7a43e29c3d8214.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下次如果脸部过敏，再来杯冰啤酒就太爽不过了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e9751447d0f5ae905396bbb4897bfa6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/800_e9751447d0f5ae905396bbb4897bfa6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最理想的婚姻：
一房两人三餐四季
我在闹
他在笑
夏天的傍晚一起去散步
回家的路上
顺手买一个西瓜
你说“太重我来提吧
最初喜欢于样貌，
然后却沉溺于才情，
最后折服在于三观。
有钱，有爱，有孩子
他不出轨，
我不出轨，
就足够了。
醒同笑睡同床
生同房死同墓
我崇拜他像个英雄
他宠爱我像个孩子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/140_8ade3f9a2270589ccd65aeb0051b9173.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/800_8ade3f9a2270589ccd65aeb0051b9173.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">盐水煮毛豆</div><div class="menu" id="cookstory">盐水毛豆简单好做，入味解馋又下酒，是夏日里少不了的一道下酒菜。有朋无朋的，煮上一锅，一家人围坐院子里，听着蛙叫蝉鸣，摇着蒲扇，喝着小酒，聊着小天，剥着盐水毛豆……那就是最好的纳凉消夏节目。盐水毛豆这样煮，入味又鲜绿好看，方法分享给大家。</div><div class="menu" id="tips">"贴士："提前放盐，加入香油，可以很好的保持毛豆的青绿颜色，又香又入味。水开以后打开锅盖，不能再盖着了，注意火候就可，别煮太久。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/7/400_babec9fa3b377501afbe58eadf6ea777.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2张</div></div><div><div class="majorTitle">干红椒</div><div class="majornote">1颗</div></div><div><div class="majorTitle">香油</div><div class="majornote">数滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把毛豆摘下，多次搓洗，冲干净，再用盐水浸泡10分钟，以便更好的去除表面残留物。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/140_f7a321809cfca0e18698bf91118009d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/800_f7a321809cfca0e18698bf91118009d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捞出沥干水分，用剪子剪入两头，这样留有小口，很容易入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/140_b9c9adca8ee36dfbd7ac875554e0e69d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/800_b9c9adca8ee36dfbd7ac875554e0e69d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入砂锅中，加入2勺盐、一个干红椒，数粒花椒，两片香叶、一个八角，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c2c3d001f5b1f3dd350d9902d5eec9e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c2c3d001f5b1f3dd350d9902d5eec9e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入刚好没过毛豆的水，少量的香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/140_d5993629f22cf3639bcd9fb796af4f64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/4/800_d5993629f22cf3639bcd9fb796af4f64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开以后打开锅盖，不能再盖着了，转中小火再煮5分钟左右，毛豆熟透就可以关火了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_502050e7daf53722941174684909b160.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/800_502050e7daf53722941174684909b160.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_4405ad328d6d86fc7814e5f74975aef8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/800_4405ad328d6d86fc7814e5f74975aef8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd86e8c34db77fa2846f66d98025cf72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/800_fd86e8c34db77fa2846f66d98025cf72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/7/140_f09c8549e6f5452a5ecfb9cca1f6f417.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/7/800_f09c8549e6f5452a5ecfb9cca1f6f417.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级下饭菜-毛豆炒肉末</div><div class="menu" id="cookstory">无毛豆不夏天。夏天是毛豆收获季节。每年夏天妈妈都会做五香毛豆、毛豆炒肉给我们吃。现在每年夏天我也会像妈妈一样做给我的孩子吃。毛豆炒肉，下酒也是很好的选择</div><div class="menu" id="tips">"贴士："1、毛豆焯盐水有助于去豆腥味2、放油焯毛豆，能很好保持翠绿。3、如果不吃辣的可以不放辣椒，换成彩椒点缀也可以</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/0/400_81902e2c3cff2bda1f343a6727981800.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">50g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3颗</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">5g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">瘦肉剁碎，加入少许酱油、盐、淀粉、橄榄油搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_4883d7ad5afb162fa43a26411bd54c7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_4883d7ad5afb162fa43a26411bd54c7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆洗干净把皮剥好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/140_4ce139429176f1a78cbec76095707122.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/800_4ce139429176f1a78cbec76095707122.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放水烧开放少许盐和油、放入剥好的毛豆焯1分钟，捞出来过一下凉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bb4cf290684389b1a009be0b42ea6a22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/800_bb4cf290684389b1a009be0b42ea6a22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油爆香辣椒、蒜蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/140_26d60aaaf76376825bd3a0971ffe62ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/a/800_26d60aaaf76376825bd3a0971ffe62ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉末煸香，翻炒至瘦肉变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_ceeaa784113e801bd113daffb1728196.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_ceeaa784113e801bd113daffb1728196.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯过水的毛豆继续翻炒，出锅前撒少许盐即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/9/140_9fd657f072d30a2ee35b5e1fd29c52e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/9/800_9fd657f072d30a2ee35b5e1fd29c52e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上一碗小米粥或者一杯啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/140_31086cff98d0cffc44b1456e298a7b45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/800_31086cff98d0cffc44b1456e298a7b45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/140_8ff72f4466138b02cad88d58809faffe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/e/800_8ff72f4466138b02cad88d58809faffe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/140_45d15bb2e142a385e60843e6e32a8628.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/800_45d15bb2e142a385e60843e6e32a8628.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6927201054596964b6fea992862c106.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6927201054596964b6fea992862c106.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌毛豆</div><div class="menu" id="cookstory">我的一位武汉朋友去外面旅游回来，第一时间回来就去外面，消夜了一份凉拌毛豆，因为在当地点的凉拌毛豆是水煮的，没放任何调料的，当时就想一回来就要，好好的吃一盘凉拌毛豆。如果你夏天来武汉玩，不要只知道来撮虾，凉拌毛豆也是必点哦！小龙虾藕带凉拌毛豆是武汉夏天的三大主角哦！</div><div class="menu" id="tips">"贴士："毛豆热水下锅煮颜色会更亮，过凉水这一步可以省略掉，我是有客人的时候才会过，因为颜色会更亮一点。干辣椒可以把它换成直接放辣椒油。佐料多少可以按自己的口味放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/f/9/400_bf7a262fa40252b939180bf81e82cb59.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">毛豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆2头剪掉，清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_21946ad2f2e332d7786d32ae08dbde6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_21946ad2f2e332d7786d32ae08dbde6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的水烧开。倒入毛豆加适量的盐煮至毛豆变熟。（不盖锅盖煮，颜色会更漂亮)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/140_be4339705ffc20ae7062a316d73b1e90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/0/800_be4339705ffc20ae7062a316d73b1e90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头剁成末备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/140_9123989d6d3a8f799ee3fb4f16f4d448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/800_9123989d6d3a8f799ee3fb4f16f4d448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆熟了捞出过一下凉水放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/5/140_937544d0ad8c2690ee9750dfe538acf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/5/800_937544d0ad8c2690ee9750dfe538acf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺生抽，2勺醋，少许的糖和鸡精，1勺香油，放入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cf5f2148a8a27a5a06cce887802d15be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/800_cf5f2148a8a27a5a06cce887802d15be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切碎放入，锅中油烧热淋入上面拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_235e6350fee8cf359ab1cb89ac556018.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/800_235e6350fee8cf359ab1cb89ac556018.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来杯啤酒那就是完美的夏天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ff8184eeca562c304ff05cd8dd8b7d88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/800_ff8184eeca562c304ff05cd8dd8b7d88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜烩毛豆</div><div class="menu" id="cookstory">丝瓜和毛豆，夏季最常见的蔬菜之一，放在一起炒一下，简单方便。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/e/400_7b8a80ef7ff3521d428c3953b173a59e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">丝瓜</div><div class="majornote">2根</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">100g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5g</div></div><div><div class="majorTitle">水</div><div class="majornote">小半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">超简单的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/140_da7e66c328848ae499d50f7c3e7c9a52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/800_da7e66c328848ae499d50f7c3e7c9a52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝瓜去外皮后切成滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7e2230ae4983fc3ed27227a26abed363.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/800_7e2230ae4983fc3ed27227a26abed363.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，先把丝瓜倒入翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_23e7ff7895c2943c37de1d24fcaeb28b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/800_23e7ff7895c2943c37de1d24fcaeb28b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等丝瓜变色后，倒入毛豆一起翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a13fc66ea5a16aea9d3b286e487e311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a13fc66ea5a16aea9d3b286e487e311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入半碗水（小碗），加盖焖煮3、5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/140_e4e9483a6b5119b569a191904e1bdb49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/800_e4e9483a6b5119b569a191904e1bdb49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后加盐（随便尝一下看看毛豆是否熟），翻炒均匀，撒上葱花就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/140_1d9e63ffa69843961d18cc137136ef91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/800_1d9e63ffa69843961d18cc137136ef91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/140_76ef21cdb700461f4417fe1be323c207.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/800_76ef21cdb700461f4417fe1be323c207.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/140_2b21f6e59f6021156523efd1c5d13917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/800_2b21f6e59f6021156523efd1c5d13917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e0940b4023ea884c1b6dbd7e5f8efd37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/800_e0940b4023ea884c1b6dbd7e5f8efd37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁炒毛豆</div><div class="menu" id="cookstory">虾仁炒毛豆，简单的一道家常菜，味道鲜美，营养丰富，适合夏天的一道快手菜，喜欢的做起来～</div><div class="menu" id="tips">"贴士："可以按个人喜欢调味。 鲜虾剥虾仁也可以。如果喜欢吃辣，还可以加入两个红辣椒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/e/400_19f85c75e7fe758e8e9c466a75e6a7ce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">红虾仁</div><div class="majornote">200g</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">80</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，毛豆提前剥好，洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_43e503120448338c8ee0775db4352f0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_43e503120448338c8ee0775db4352f0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红虾仁切小块。(我用的虾仁有点大，也可以省去切的步骤)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/140_c719e8e76aeaa630f74169c11bc886f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/800_c719e8e76aeaa630f74169c11bc886f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的虾仁放入盘中，加入十三香料酒抓拌均匀，腌制5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/140_d0e2ecb806c81b6aa866bdd9a17f7b55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/5/800_d0e2ecb806c81b6aa866bdd9a17f7b55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，加入切好的蒜末炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/140_69dba47b6505e61e7131c4085b4fb1f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/800_69dba47b6505e61e7131c4085b4fb1f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入毛豆煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_eeb905107f8d9177d2b828cad423f848.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/800_eeb905107f8d9177d2b828cad423f848.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b1f3185ecbdd9f30cc775962bcd513a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/800_1b1f3185ecbdd9f30cc775962bcd513a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/e/140_28e37ac4808072551d499986bc0a5d9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/e/800_28e37ac4808072551d499986bc0a5d9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺纯净水，将毛豆炒熟，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9fc7519b95e91903370405feaa83111d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/800_9fc7519b95e91903370405feaa83111d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起油锅，加入腌制好的虾仁煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/5/140_b517f6b35c9db961b104bc1120498425.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/5/800_b517f6b35c9db961b104bc1120498425.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再按个人口味加入盐翻炒至虾仁8分数。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cf7625323e0aea271178f20bb232a3da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cf7625323e0aea271178f20bb232a3da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入炒熟的毛豆，快速翻炒1分钟关火出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0c6b26539230ab42eb627ca53ee51d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0c6b26539230ab42eb627ca53ee51d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec77c2a47268e26b4111d499a67148df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec77c2a47268e26b4111d499a67148df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道鲜美至极。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_42c6d0f24fe322edcabddab91018dd43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/800_42c6d0f24fe322edcabddab91018dd43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我要开动喽～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/140_ab5c988fc3354cb63737e1567c289280.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/800_ab5c988fc3354cb63737e1567c289280.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣毛豆</div><div class="menu" id="cookstory">毛豆，就是新鲜连荚的黄豆，毛豆老熟晒干后就是我们熟悉的黄豆。它的荚作扁平形，荚上也有细毛，所以人称为毛豆，新鲜时，豆荚嫩绿色，青翠可爱。毛豆，是一种深受人们喜爱的食物。中医认为，毛豆性味甘、平，具有健脾除湿、润燥解毒的作用。其营养丰富，含有蛋白质、钙、铁、维生素等多种营养成分。由于其具有补气健脾的食疗功效，非常适宜脾胃虚弱的老人食用。夏天烧烤摊、大排档的标配不仅有啤酒，香辣毛豆更是必不可少的下酒菜！囡姐今天就将这道香辣毛豆的好吃做法分享给大家。香辣毛豆可以提前煮好放入冰箱冷藏，待想吃的时候直接拿出来就可以食用了。</div><div class="menu" id="tips">"贴士："1、把毛豆放进盐水里面搓洗，这样比较容易洗净毛豆壳上的绒毛。
2、在水里加入盐和食用油可以让毛豆煮出来是绿绿的很有食欲的色泽，这个小妙招使用以后煮毛豆就不会变黄了哦！
3、盐的量一定要多一点，不然入不了味。我一般是放盐后尝一点汤，偏咸一点就可以了。
4、煮毛豆全程不要盖锅盖，不要盖锅盖，不要盖锅盖！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/2/400_db209ee432b8960b5d2e9dffca2fc7d2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1-2段</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10-15颗</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2-3片</div></div><div><div class="majorTitle">食用油</div><div class="majornote">5-10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。毛豆选择饱满一些的，色泽新鲜一点的。调料就是家里常用的几样就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a4f85ab59299f9bbd120d5763cd8cdee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a4f85ab59299f9bbd120d5763cd8cdee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把毛豆放进盐水里面搓洗，这样比较容易洗净毛豆壳上的绒毛，然后用清水冲洗几次，洗好后控干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a1755545f1a3edd3eb6d92b563b8bc7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a1755545f1a3edd3eb6d92b563b8bc7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了让毛豆在煮的过程中更入味，建议将洗净的毛豆皮挤开一个小口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/140_3b54ab1956a1e211bec6b834f2c4217e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/800_3b54ab1956a1e211bec6b834f2c4217e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入适量的清水，放入八角，花椒，桂皮，干辣椒，香叶和一小勺食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_519e15f1df52a2e1ccb1ba489b3e68cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_519e15f1df52a2e1ccb1ba489b3e68cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加适量盐搅匀。在水里加入盐和食用油可以让毛豆煮出来是绿绿的很有食欲的色泽，这个小妙招使用以后煮毛豆就不会变黄了哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_960f80c6c46b8166418d9395aa7af275.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/800_960f80c6c46b8166418d9395aa7af275.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开煮10分钟，即成卤水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c1054e572432c34ed935fc70175fbe8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/800_c1054e572432c34ed935fc70175fbe8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煮开的卤水中放入洗净的毛豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/e/140_50b19a8cea5effbe6a0f122c42fa856e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/e/800_50b19a8cea5effbe6a0f122c42fa856e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮5分钟后，倒一点白酒下去，白酒一定要放，成品滋味会香很多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_82b2dc14c1e0b022b8acc162bb5462ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_82b2dc14c1e0b022b8acc162bb5462ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放盐，盐的量一定要多一点，不然入不了味。我一般是放盐后尝一点汤，偏咸一点就可以了。喜欢吃脆口一点的.煮10分钟断生就可以了，爱吃软烂的煮15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3c2b5ee44f5294b8eb8c1af165058cb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/800_3c2b5ee44f5294b8eb8c1af165058cb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火前加一点鸡精搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/140_96f255d828aab0d27a4a7fd2387edf0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/800_96f255d828aab0d27a4a7fd2387edf0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火后让毛豆再浸泡10分钟捞出即可。煮毛豆全程不要盖锅盖，不要盖锅盖，不要盖锅盖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5d0f7f5b923d2f2eab3061f9eed7b7dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/800_5d0f7f5b923d2f2eab3061f9eed7b7dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡好的毛豆沥水后装盘。毛豆的清香加辣椒的味道，火辣辣的口感，营养美味，简单易做。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dcfcef1ecb5ef97de8d94a4b92b4b20a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dcfcef1ecb5ef97de8d94a4b92b4b20a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏天做，一定要尽快吃，不然豆类容易坏！吃不完的放冰箱冷藏！按囡姐这方子做出来的香辣毛豆颜色特别清爽好看呀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c02f06b99b67a3ac746707df690be52d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c02f06b99b67a3ac746707df690be52d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">藕丝炒毛豆</div><div class="menu" id="cookstory">俗话说，荷莲一身宝，秋藕最补人。今天介绍一道藕丝炒毛豆。藕丝搭配毛豆和少量红椒炒成的家常菜健脾开胃，益血补心。藕丝切好一定要泡水里要不就会粘锅。</div><div class="menu" id="tips">"贴士："不要用铁锅来烹饪藕，铁锅会使藕变黑，炒出来的菜品不漂亮
藕切好以后可以泡在清水里，这样可以防止藕被氧化。
刚剥出来的毛豆要先下锅炒熟 再和藕丝一起炒</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/c/400_0f682679ba88e2317f699f2664df7dac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">莲藕</div><div class="majornote">一节</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">尖红椒</div><div class="majornote">二个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">莲藕洗净去皮 将莲藕竖切面一切为二，切面朝着砧板，片片的把它切好，再顺着藕片切成细丝，这样切可以避开藕孔，不会切断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_579b7a1142dbe3a05c48ead4fbbed96b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/579b7a1142dbe3a05c48ead4fbbed96b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的藕丝泡水里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/140_476cb2b3264255315ccceda2110b51a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/476cb2b3264255315ccceda2110b51a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干藕丝 备好毛豆 葱 红椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/140_0764e02b97015edae6ce0cb543fa24b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/0764e02b97015edae6ce0cb543fa24b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油下葱和红辣椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/140_b57f15d3924fc03db5295e856c47ccc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/b57f15d3924fc03db5295e856c47ccc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下藕丝翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5ddcb106e531077bb8b01aac21357689.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/5ddcb106e531077bb8b01aac21357689.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下毛豆（毛豆大量上市时 剥了好多 用油煸炒至变色 放凉后装食品袋冷冻保存 需要时取用 这样处理过的毛豆一煮就软）翻炒均匀加盐和少量的糖提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_70ba2e06b4637d4820639557c1e78b04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/70ba2e06b4637d4820639557c1e78b04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点水盖盖焖煮片刻 出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_8779bce45fa2391e4d04249621ffe3a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/8779bce45fa2391e4d04249621ffe3a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/4/140_b59b68aea78a4f1f9dbb3f4af859e454.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/4/b59b68aea78a4f1f9dbb3f4af859e454.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/140_cd068263db867f2dcbd2177c9e06fe56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/cd068263db867f2dcbd2177c9e06fe56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五谷丰登</div><div class="menu" id="cookstory">传统的春节即将来临，年夜饭大家都准备做什么好吃的呢？“传承年味，韧性过年”,美味之余好兼有好寓意，今年食尚的年夜饭添上这道菜，【五谷丰登】，寓意在新的一年里事事顺利，硕果累累，学业、事业大丰收，人们生活富足，社稷安宁~</div><div class="menu" id="tips">"贴士："毛豆、胡萝卜难熟，先焯水片刻，淮山最后放入，稍稍焯熟即可保持色泽亮丽，吃起来口感好。芋头和南瓜不用焯水，这两种食材煸炒时会渗出浓郁的香味，增加菜品的色香味。这道菜健康营养，多吃无妨，春节期间大鱼大肉后肠胃负担重，餐中来一份这道菜最适合不过了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/6/400_c73f78ac75404276c81faa034cf66f66.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">80克</div></div><div><div class="majorTitle">香芋</div><div class="majornote">80克</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">80克</div></div><div><div class="majorTitle">山药</div><div class="majornote">100克</div></div><div><div class="majorTitle">南瓜</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米</div><div class="majornote">80克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6990c65bf98fecd72bf47e6a2490580.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/f6990c65bf98fecd72bf47e6a2490580.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜去皮、洗净切丁，玉米洗净剥粒，毛豆、红枣洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca078b0ac449a23a4b2a6c7ada500f88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/ca078b0ac449a23a4b2a6c7ada500f88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜、香芋、山药分别去皮，洗净后切丁，生姜、蒜头去皮，分别剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/140_fa69946a6ab42465fed4afc72b6d7860.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/fa69946a6ab42465fed4afc72b6d7860.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开适量水，调入3克盐，倒入毛豆、胡萝卜焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0d2aa1b359185abd0b4d6f29d7075a55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/0d2aa1b359185abd0b4d6f29d7075a55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加上山药粒焯水片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/140_ce11c948b4c5fd2e470b2d217e86daef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/ce11c948b4c5fd2e470b2d217e86daef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯熟的食材捞起，沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_0383f7bd0c37165f421d62bc581d3c05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/0383f7bd0c37165f421d62bc581d3c05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅、倒油，下蒜末、姜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25313d7c29f060adc6f20410179d827e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/25313d7c29f060adc6f20410179d827e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入芋头、南瓜煸炒至表面焦黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5dfef736722e9ef069cc58b42e2dbc3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/5dfef736722e9ef069cc58b42e2dbc3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入玉米粒翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/140_127c225ff1ead7917bb76c513687bc6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/d/127c225ff1ead7917bb76c513687bc6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入焯熟的食材，保持大火翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_430c95decbf2c63f19194ce00c42970c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/430c95decbf2c63f19194ce00c42970c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入蚝油、鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/140_a767923a3f11a2c8c9a63b0a2b89ee97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/7/a767923a3f11a2c8c9a63b0a2b89ee97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加上红枣炒匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_10e129b6287ad0746969666eb4aafc88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/10e129b6287ad0746969666eb4aafc88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/140_c93ee83b54e7e1ee418f50136b77763d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/c93ee83b54e7e1ee418f50136b77763d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/140_8dafd56c7005732223c3336c4d4cdc0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/8dafd56c7005732223c3336c4d4cdc0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">毛豆炒鸡蛋</div><div class="menu" id="cookstory">最近猪肉的价格不断上涨，例如小编15号去买的后腿肉每斤才13块，昨天24号去买就已经涨到了每斤23块，实实在在体现了一天一个价，心里念叨着物价不断上涨，工资却毫无动静，再这么下去连猪肉都不出起了。更可怕的是猪肉上涨连带着鸡肉、羊肉、牛肉相关肉类产业链条的普遍价格上涨，连给我们换肉投靠的机会都不给，所以咱还是吃素吧，毛豆炒鸡蛋就是一个不错的选择！</div><div class="menu" id="tips">"贴士："1、一定要注意毛豆不能生吃，生毛豆含有有毒的蛋白质，生吃容易中毒，所以一定要注意焯水和炒至搭配，焯水短则炒久点，相反即可；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/6/400_bbc5003ef488f06bf9f2ed653a2f7996.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">剁辣椒</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆剥壳洗净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/140_091bec37e3c7007d3999f04a3d42b5d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/800_091bec37e3c7007d3999f04a3d42b5d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅倒入适量清水、几滴油、半勺盐，煮沸后倒入毛豆；（如果喜欢脆爽口感则可少煮一会，喜欢粉糯口感则可多煮一会，但是一定要注意煮久了，毛豆颜色会变黄；）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bbb754c342054cbf0c22262f640678a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/800_bbb754c342054cbf0c22262f640678a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水至毛豆变成翠绿后捞出过凉水备用；（喜欢软糯则煮久一点，但是注意煮太久易煮黄）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a62d77d20fe830527d01fb6839e4ff40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a62d77d20fe830527d01fb6839e4ff40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中磕入3枚鸡蛋，2勺剁辣椒；（加入剁辣椒用于提味，如果没有则加入适量盐调味，料酒去腥）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/140_c685971962d5ed09f3aeb853071d9ff7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/800_c685971962d5ed09f3aeb853071d9ff7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入少许水淀粉；（加入淀粉水则是为了让鸡蛋不易松散，没有可以不放；如果不放淀粉水也可加入少许温水，这样鸡蛋炒出来会更加蓬松、嫩滑；）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/140_3986b208378caded476d80827e28b7ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/800_3986b208378caded476d80827e28b7ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次搅拌均匀备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b2e214e5f043c5471d435ebbf271326f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/800_b2e214e5f043c5471d435ebbf271326f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，倒入毛豆、适量盐，翻炒均匀；（这时候加入盐能使毛豆炒制入味，避免鸡蛋液倒入后再调味毛豆无法入味；）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_00489715372b8587f61507118aedbc26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_00489715372b8587f61507118aedbc26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋液再次搅打均匀再均匀倒入毛豆上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/140_13ed865097f58d644bef34d902839c35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/800_13ed865097f58d644bef34d902839c35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火定型后再进行翻炒，鸡蛋炒熟、加入少许糖调味翻拌均匀后出锅即可；（一定要注意是中小火，避免火力太大鸡蛋煎糊；其次鸡蛋液最好凝固以后在翻炒，这样鸡蛋可以均匀地沾在毛豆上了，同时如果不想要太碎则尽量减少翻炒频率。如果喜欢鸡蛋嫩一点则可以少炒一会，利用余温炒熟；）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_1111f091b9ff4cc30a58f44743bf85b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/800_1111f091b9ff4cc30a58f44743bf85b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸辣毛豆</div><div class="menu" id="cookstory">现在又到了吃毛豆的季节，各种各样的毛豆做法也是层出不穷，其中我最爱吃的一种做法还是这个酸辣毛豆，做法简单，味道也是非常的美味，拿来做下酒菜真是不错的选择！</div><div class="menu" id="tips">"贴士："煮毛豆的时候加适量盐和少许油，可以使毛豆颜色更加的碧绿！毛豆拌好了放在冰箱冷藏保存，吃多少取多少，最好冷藏一晚上，会更加的入味儿美味哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/d/400_153986e0c5642723386ef2ccd688c34d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">毛豆</div><div class="majornote">2斤</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1头</div></div><div><div class="majorTitle">辣椒油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">3勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆用剪刀剪去头尾，清洗干净后沥干水分备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9d80f65a4ccbe0b75148ea421062c31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c9d80f65a4ccbe0b75148ea421062c31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后加入一勺盐和几滴油，把处理好的毛豆倒进去！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_96a11fcb63cb12c774ea965fce755f72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/800_96a11fcb63cb12c774ea965fce755f72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水再次烧开后继续煮3分钟即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_39911ae73e5039d828c270b61a676574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_39911ae73e5039d828c270b61a676574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的毛豆捞出来沥干水份，迅速放在水龙头下冲洗几遍，直到毛豆彻底变凉即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/140_d54496567052699abd0cbba055df82d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/800_d54496567052699abd0cbba055df82d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出沥干水分备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/140_dda3da50a5dfe8a157881c7b821afae5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/800_dda3da50a5dfe8a157881c7b821afae5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣剥皮剁成蒜蓉备用！（也可以用兑窝捣成泥状！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1db52b16011becdb8a14078e385e4ddd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/800_1db52b16011becdb8a14078e385e4ddd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆中加入蒜蓉，辣椒油2勺，香醋3勺，香油1勺，盐2勺，鸡精1勺，味极鲜酱油1勺搅拌均匀，放在冰箱冷藏2小时以上，让毛豆更入味儿！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a9c99e63ed35041a1e48e8788da49476.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/800_a9c99e63ed35041a1e48e8788da49476.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候，直接取出来装盘即可！用来下酒佐餐都很美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/140_7051dcb42f51f2b52362653f1a733866.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/6/800_7051dcb42f51f2b52362653f1a733866.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8d5e48ca4ce0627ce85927bb30b96be8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/800_8d5e48ca4ce0627ce85927bb30b96be8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_ae72cf6a48a0fcec8ad1d8823a352e79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_ae72cf6a48a0fcec8ad1d8823a352e79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_811d9d02c1168df7940690032373669b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/800_811d9d02c1168df7940690032373669b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/140_337ad44f0df53c9cd65702add87f6ba8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/800_337ad44f0df53c9cd65702add87f6ba8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0daa3e4bd533ac7d6f8a4578262c981c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/800_0daa3e4bd533ac7d6f8a4578262c981c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/140_518b9af9aef5524c22139189baa3a74e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/800_518b9af9aef5524c22139189baa3a74e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干贝烧毛豆</div><div class="menu" id="cookstory">说到干贝，它也叫瑶柱，它是由扇贝的闭壳肌风干而成。干贝的营养价值非常高，它含有丰富的蛋白质，微量元素和氨基酸，对人体很有益处。干贝味道鲜美，吃法多样，一般用于熬汤会鲜香无比。给孩子多吃可以用来炒毛豆，颜色鲜艳，孩子很喜欢吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/0/7/400_40efa82a558b10f95682eba4e7266f97.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">干贝</div><div class="majornote">80克</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">250克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买干贝要挑选鲜黄色，发黑发白不是圆柱形的不要挑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f52f52acf06468272820bcaead1be9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f52f52acf06468272820bcaead1be9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.干贝先用清水冲洗掉浮尘，加入适量清水浸泡，浸泡后的清水不要丢，后面加入会更鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d63ceb4c8afd1922dfddf403621fcdfd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/800_d63ceb4c8afd1922dfddf403621fcdfd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆去掉外壳洗干净表面的豆衣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d141280b5279681707277db4f5a73654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/800_d141280b5279681707277db4f5a73654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸一奶锅清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_611faa7ac005e4b700ee3ecf679e26b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_611faa7ac005e4b700ee3ecf679e26b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入毛豆焯1分钟，加入几滴油会让毛豆更鲜绿哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/140_03b2db25e828f83849f5021409ed776a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/800_03b2db25e828f83849f5021409ed776a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆焯水捞出沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/140_e3d58a43e6194a47ae22438e0a703eda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/800_e3d58a43e6194a47ae22438e0a703eda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，放入少量的食用油，把蒜末爆香了加入干贝翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a33960d45921313b03b676277d74a55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a33960d45921313b03b676277d74a55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酱油翻炒均匀，保持小火，不然会糊底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/140_e5966b89126b4a75e4207c8d96e4f789.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/9/800_e5966b89126b4a75e4207c8d96e4f789.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.这时倒入毛豆翻炒均匀，加入刚浸泡干贝的清水，翻匀后焖煮片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e8a0bc74698d1a86659c897a4c344fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8e8a0bc74698d1a86659c897a4c344fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">试试毛豆软硬度合适就可以出锅了，不需要加盐了呢，干贝自带咸味，味道都很够了的~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e28df0f8e6ad8eb5de5108fbdaefd671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/800_e28df0f8e6ad8eb5de5108fbdaefd671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/140_3d52d1f5ff1e5cbea6188871e619d788.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/800_3d52d1f5ff1e5cbea6188871e619d788.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">追剧零食下酒菜—话梅毛豆</div><div class="menu" id="cookstory">制作无敌简单但味道却不简单的话梅毛豆，我一个人就能干掉一大盘，看剧当零食最好不过，健康又解馋，自己做也方便^_^一日三餐，生活恬淡无奇，偶尔叫上三五好友做几道够味儿的下酒菜，喝几瓶啤酒，最是能给平静的生活填写惬意有趣的情调！那今天就教大家做一道下酒菜——话梅毛豆。最近尝了一款新的啤酒也顺便安利给大家，燕京U8，进口优质麦芽味道麦香浓郁，先进工艺降低乙醛不高不怕喝上头，也格外适合爱喝酒的妹子们～</div><div class="menu" id="tips">"贴士："下酒菜也学会了，就差把燕京U8带回自己冰箱啦～原生态0添加，采又用了领先酒花萃取工艺和酵母风味质量调控，让酒的味道中和酒花的柔苦香气和爽口的独特回甘，不上头且有滋有味，喝得过瘾才是真的！还有贴心的易拉瓶盖设计，真的是被细节征服啦～被我种草的就不要再犹豫，赶紧囤起来放肆吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/9/400_5e9ed14a41e8ca107dc7d729c46dcc79.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">毛豆角</div><div class="majornote">200g</div></div><div><div class="majorTitle">话梅（普通有酸味的）</div><div class="majornote">6颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆角用清水冲洗，再用盐搓掉表面的毛，用剪刀剪掉两头，方便入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/140_05ecd8c332565d31e1b65f48cb9998a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/05ecd8c332565d31e1b65f48cb9998a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放适量水，水开后放入话梅，把话梅味道煮出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f3445f360e22c7deabd06542a7174181.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/f3445f360e22c7deabd06542a7174181.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后下毛豆角中小火煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_58fcb80cbeac67e8a29fe069680af7c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/58fcb80cbeac67e8a29fe069680af7c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃软一点的就多煮一会，喜欢硬一点的就少煮一会，最后放少许盐，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/140_cc337b3b662267b35fd525ed2442c11b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/cc337b3b662267b35fd525ed2442c11b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道很鲜美哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d19cbb7b9986b96a973d6c0206e1603e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/d19cbb7b9986b96a973d6c0206e1603e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赞赞赞^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/140_5b1b78ef66759acb44a80354a53cfe85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/5b1b78ef66759acb44a80354a53cfe85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤水毛豆</div><div class="menu" id="cookstory">卤水毛豆是一道简单的小吃，可以当零食也可以下酒。特别是夏天看球时，一盘毛豆一瓶啤酒，真是绝配。卤水毛豆好吃，做法也简单，只需简单几种卤料混合一起煮水卤水，放入毛豆就可以。每天吃点毛豆还能防治骨质疏松，毛豆中的铁易于吸收，是健康补充铁质的食物之一。毛豆中的卵磷脂是人体大脑发育不可缺少的营养，有助于改善大脑的记忆力和智力水平。</div><div class="menu" id="tips">"贴士："1、毛豆不爱吃盐，盐可以多放一点，尝着味道可以了，就全部捞出。
2、卤料水开锅以后再下毛豆，开着盖子煮，这样煮出来的毛豆是翠绿的，不会发黄。
3、毛豆煮开后，再煮5分钟就可以了，不要煮得太久，软烂就不好吃了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/b/400_6a22421183241860eac76085a0580eeb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">2斤</div></div><div><div class="majorTitle">八角</div><div class="majornote">4个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小撮</div></div><div><div class="majorTitle">香叶</div><div class="majornote">4片</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2-3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1段</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好所用的食材，卤料，干辣椒用整个的好，我家都是剪开的了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c1fef6feefb7fd40a26d1b21ffbfe955.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/800_c1fef6feefb7fd40a26d1b21ffbfe955.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、锅里准备好小半锅冷水，放入卤料和食盐，浸泡着。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91b6344ee3330a14aabbb6558823fce7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_91b6344ee3330a14aabbb6558823fce7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、毛豆清洗两遍，去掉灰尘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_04e7f6d2dc834e2e7d817536604a37f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_04e7f6d2dc834e2e7d817536604a37f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、撒上食盐揉搓一边，冲洗干净。用剪刀剪去毛豆两头，方便入味，煮熟也容易剥开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c2c25570313b3f1630878a813ff2062a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c2c25570313b3f1630878a813ff2062a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、燃气灶开火，大火煮开卤料水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c51da6b27ac6ccbf5cb6f7d85a8646dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/800_c51da6b27ac6ccbf5cb6f7d85a8646dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、放入剪好的毛豆，不要盖盖子，大火煮沸它。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7a7749b9de7bbedc62e29e6f5fe7aa7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7a7749b9de7bbedc62e29e6f5fe7aa7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、转中小火再煮五分钟，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_331de602f31bd93fc071a1b0347f4ffe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_331de602f31bd93fc071a1b0347f4ffe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、焖一会就可以吃了，捞出来放冰块里冰冰，来杯啤酒很舒服。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c22b83002458585863529d957b9de709.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/800_c22b83002458585863529d957b9de709.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、吃不完的可以泡在卤水里，味道更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2db28ab1a8c57d96bc7e1da36cf11911.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/800_2db28ab1a8c57d96bc7e1da36cf11911.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、你学会了吗？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/140_1372c181af3f059428b67e09c99da303.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/800_1372c181af3f059428b67e09c99da303.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11、成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_30c7c0282ae94b6e87a376eb4b3c11bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_30c7c0282ae94b6e87a376eb4b3c11bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣花生毛豆</div><div class="menu" id="cookstory">秋季真是新鲜花生和毛豆上市季节，水煮花生毛豆不但味道鲜美，而且营养价值丰富，花生含有氨基酸，维生素E，能增强记忆力，滋润皮肤延缓衰老。花生含有的维生素C有降低胆固醇的作用，有助于防治动脉硬化，高血压和冠心病，还有润肺化痰、利水消肿疗效。而花生含的植物性蛋白质，有非常高的钾、镁元素含量，还有丰富的维生素和膳食纤维。</div><div class="menu" id="tips">"贴士："每个人口感不同，根据自己的喜好用佐料， 喜欢吃辣多放一点辣椒，不喜欢辣，可以少放一点或者不放，建议花椒和八角以及桂皮使用量不易过多，特别家里有小孩是近视眼或者弱视孩子，尽量少吃这些刺激性的佐料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/6/400_3157315386abfc6d0bfaba9c4206b836.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">500克</div></div><div><div class="majorTitle">带壳花生</div><div class="majornote">500克</div></div><div><div class="majorTitle">香叶</div><div class="majornote">一片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">2克</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">尖辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">15克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">20克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">20克</div></div><div><div class="majorTitle">水</div><div class="majornote">2500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带壳花生清洗干净控水， 把花生一头挤开一条缝隙，方便煮的时候入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/140_4fdcdbcb86d1b3f1b67898153ec52c07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/800_4fdcdbcb86d1b3f1b67898153ec52c07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆清洗干净控水，把其中一头剪去一点点，也是煮的时候方便入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f2c6889786ef3c724e5c5a3b29e24995.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f2c6889786ef3c724e5c5a3b29e24995.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出锅里的升降盘，放水，尖辣椒，八角  花椒，香叶和桂皮，老抽，生抽，烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_5587a0207b21a9d6f8d6abbce3e10397.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/800_5587a0207b21a9d6f8d6abbce3e10397.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把升降盘放入锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/140_8dbec311667718b149f68684a0ef5f9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/800_8dbec311667718b149f68684a0ef5f9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把花生和毛豆各放一边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b7a01a2c115da97578f2733ac7506a49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b7a01a2c115da97578f2733ac7506a49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点击屏幕下降功能键，让花生和毛豆浸泡在佐料汤汁里，开中火开始煮20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/140_5ec19198c4c8d428c6f1e69fed576981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/800_5ec19198c4c8d428c6f1e69fed576981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好，不要着急取出 ，让花生和毛豆浸泡在汤汁里，吸足佐料汁味道更好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/140_4ba507057f442c577cfada3d1505335a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/800_4ba507057f442c577cfada3d1505335a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a4f165f822d2102e682d2226ae6d1af7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/800_a4f165f822d2102e682d2226ae6d1af7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜肉丝烩毛豆</div><div class="menu" id="cookstory">快手家常菜！简简单单，但有滋有味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/9/400_f8d76d7eee8742fb8a07f8151f2712d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">肉丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">100克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">500克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1.5汤匙</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">小半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">精肉切肉丝，嫌麻烦可以买外面现成的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/140_1c455a44c307dd493d2f19b4dc4c22ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/800_1c455a44c307dd493d2f19b4dc4c22ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的肉丝里，放入料酒和半汤匙的生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_22fc3571384a12551b8d58b48f273a3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/800_22fc3571384a12551b8d58b48f273a3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入淀粉，拌匀，先腌制一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/140_c5fb3e36102ae306c972cfac58f8d801.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/1/800_c5fb3e36102ae306c972cfac58f8d801.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛豆冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b6802e87497d1c94c3e7c78d62a2148f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b6802e87497d1c94c3e7c78d62a2148f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮去籽后切成厚片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f751c73c6a83466405e6e146b8c53464.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/800_f751c73c6a83466405e6e146b8c53464.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，先把肉丝煸炒一下，盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a9903be3043957e4406fb280947aeb11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/800_a9903be3043957e4406fb280947aeb11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再起油锅，把毛豆倒入煸炒，毛豆不易熟，所以先加个三分之一小碗的水煨上个5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e4ea414271bdba023c6dc40bca53c54e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e4ea414271bdba023c6dc40bca53c54e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把冬瓜放进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd8e09b6865680ea87721e082902494e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/800_fd8e09b6865680ea87721e082902494e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_84028502292474480183e07833156eda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_84028502292474480183e07833156eda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小半碗的水，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/140_1afe4e32feea70d5b72fc79ae30d100d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/800_1afe4e32feea70d5b72fc79ae30d100d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸好的肉丝倒入，然后盖上锅盖焖煮10分钟左右，到毛豆酥烂就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/140_d5b1f3a536cc74246b5d47481df80d37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/800_d5b1f3a536cc74246b5d47481df80d37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/b/140_eb89610a0e83c1991a06d1c702fa039b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/b/800_eb89610a0e83c1991a06d1c702fa039b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/140_cf9ea2ed5619de4a236df1302686ffa2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/800_cf9ea2ed5619de4a236df1302686ffa2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茭白毛豆炒肉丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/c/400_236421e33ed119baaef7d91ccf3bf16c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">里脊肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">毛豆</div><div class="majornote">100g</div></div><div><div class="majorTitle">茭白</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">5克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">里脊肉切成肉丝，放料酒盐生姜丝抓匀，静置10分钟，热锅冷油下入肉丝煸炒至肉丝发白，盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3cae751eced26a439958e8a7115873ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/3cae751eced26a439958e8a7115873ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续下点油，一点点盐，倒入毛豆子快速翻炒，颜色变深绿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be78e237b7f229eb7bdbd7538d091d3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/be78e237b7f229eb7bdbd7538d091d3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后再倒一点油，炒茭白，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6854ac55ae30d04a081bccfdcf4f4c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/f6854ac55ae30d04a081bccfdcf4f4c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茭白变软加入肉丝毛豆一起同炒，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/0/140_1de1d27938e11b1206748a92936b9500.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/0/1de1d27938e11b1206748a92936b9500.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐加一点热水盖锅盖中火5分钟，调味出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d89a4bb5390935f1ac8beceead679289.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/d89a4bb5390935f1ac8beceead679289.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd8ea2141c27a05afa5665c8e3b0083e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/bd8ea2141c27a05afa5665c8e3b0083e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/140_30b9462ace678738d8e18445ed1e9881.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/1/30b9462ace678738d8e18445ed1e9881.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a02c6f1f8ec43e891cdca4a2430befb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/a02c6f1f8ec43e891cdca4a2430befb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">煮毛豆~~五香毛豆~~入味至极的三部曲</div><div class="menu" id="cookstory">简单的煮毛豆，可以扔锅里就煮，也可以我这样煮，但淡淡的口感肯定不同，婆婆常纳闷为什么自己煮的总差点什么?态度决定一切，从简单的煮毛豆开始</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/3/400_0885cb639c78f5e5930f7d3135d42023.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">500g</div></div><div><div class="majorTitle">花椒</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">五香粉</div><div class="majornote"></div></div><div><div class="majorTitle">香叶</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">毛豆洗净，控干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/140_24aeafc9a0a1989b3e9e36e9164499bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/800_24aeafc9a0a1989b3e9e36e9164499bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要领一:用剪刀剪去一端梗，连同少部分皮，刀口为斜口，斜口的面积大，入味好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4a266aa67f4f6c73800dbaed245afb7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/800_4a266aa67f4f6c73800dbaed245afb7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要领二、加入水，香叶，五香粉一小勺，盐一小勺，花椒一小勺，大火煮开，5分钟，豆子8成熟，口感微硬，关火，记住不是完全煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/140_54251fc550a25a00ac97b71d4d042754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/800_54251fc550a25a00ac97b71d4d042754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要领三、这时尝下汤的咸淡，根据自己口味调配，通常我会在关火后再放一勺盐，然后盖好锅盖焖，这样盖盖子可以焖一小时，豆子软硬适中，咸淡适中，淡淡的五香味回味无穷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f6cb8f869b031abaaae3c9e7512faa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7f6cb8f869b031abaaae3c9e7512faa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级香，口感，色泽都一级棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/140_08f6e16129ea4c30122a14d3a3fadb0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/800_08f6e16129ea4c30122a14d3a3fadb0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜毛豆油芙蓉</div><div class="menu" id="cookstory">【4-030】这是一个二伏吃面我知道不饿就往后稍稍的故事……不好意思今天水果吃多了-----2019.7.22</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/3/400_269af4bf7b519ec348897f6f06f0f803.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">毛豆</div><div class="majornote">一把</div></div><div><div class="majorTitle">丝瓜</div><div class="majornote">一根</div></div><div><div class="majorTitle">小葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">三片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">可选</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">可选</div></div><div><div class="majorTitle">香油</div><div class="majornote">可选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开火热锅看心情加油，铺上提前切好的姜蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_97f7c5f114d08a3e39895c32d67ccc6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_97f7c5f114d08a3e39895c32d67ccc6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎香再扔葱，随便划拉两下冲热水，大概是瓜豆总量一点五到两倍的样子，根据个人口味加糖盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/140_f4516f9bead8df1e9c685fbc442f4053.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/800_f4516f9bead8df1e9c685fbc442f4053.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开扔提前去皮扔开水锅里烫熟的毛豆跟收拾干净切长条的丝瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb3c52d90083d168c28bcc98575906a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb3c52d90083d168c28bcc98575906a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续把瓜煮熟把瓜豆咕嘟到自己喜欢的程度，火调大些勾个芡，完事往里淋波蛋(清)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/140_6463865b274b92e1eb7a917b5db5ac98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/800_6463865b274b92e1eb7a917b5db5ac98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瞅着蛋清基本定型了再根据个人喜好撒胡椒粉点香油，随便搅和两下关火往外挪</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_dd2c6dd57bdc75d1a4d7af959f46ba5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/800_dd2c6dd57bdc75d1a4d7af959f46ba5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来，泡饼吃瓜看豆花(不是</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/140_465c992484dcba9bcf1889b854259b65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/800_465c992484dcba9bcf1889b854259b65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">走了哟，明天见~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_993eec818ff1fd1ac679a0fe90f4a426.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_993eec818ff1fd1ac679a0fe90f4a426.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>